Ronnie Coleman, Christopher Bumstead, Jay Cutler, Tom Platz, and Arnold Schwarzenegger are all people who helped define the sport called bodybuilding. But, have you ever wondered how they get into shape for their competitions? Or even how they work out to get that muscular?
Bodybuilding is a sport that involves extreme physical exercise to strengthen and enlarge muscles. The sport mainly involves male athletes, but there are women and wheelchair athletes who...
